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Meal plan

Regenerate
ID: 2MSTxtn67MbkOm0
By guest
Generated on 2025-08-17 07:22:58

Total kcalories

109.0% (2015.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Honey Lime Chicken
1 serving = 75.0 g
Energy: 244.0 kcal
Protein: 9.0 g
Fat: 1.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Quinoa Tahini Cookies
1 serving = 66.0 g
Energy: 287.0 kcal
Protein: 8.0 g
Fat: 13.0 g
Sugar: 15.0 g
Let's cook it!