Here is your personalized meal plan!
Meal plan
ID: pzv-srbr8-J_Ciw
By guest
Generated on 2025-03-18 10:25:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Spinach Strawberry Salad
1 serving = 92.0 gEnergy:
96.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Cinnamon Swirl Biscuits
1 serving = 60.0 gEnergy:
194.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
29.0 g
Let's cook it!