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Meal plan


ID: 94p1A8GlTKCxeLc
By guest
Generated on 2026-04-01 16:57:11

Total kcalories

102.0% (1890.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Raspberry Cream Parfaits
1 serving = 74.0 g
Energy: 257.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 62.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Buttery Cornmeal Pastry
1 serving = 87.0 g
Energy: 148.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 1.0 g

Let's cook it!