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Meal plan


ID: aog2sijYZ6p5F0c
By guest
Generated on 2025-04-21 07:08:39

Total kcalories

98.0% (1826.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

85.0% (38.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Lemon Rosemary Sorbet
1 serving = 76.0 g
Energy: 161.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 14.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Chocolate Cheesecake Brownies
1 serving = 89.0 g
Energy: 181.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 29.0 g

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