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Meal plan


ID: 0aYualR80PkFmwA
By guest
Generated on 2025-03-17 16:20:54

Total kcalories

101.0% (1874.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Life is Sweet
1 serving = 85.0 g
Energy: 250.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 57.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Molten Hot Chocolate
1 serving = 78.0 g
Energy: 139.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 6.0 g

Let's cook it!