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Meal plan

ID: Ya6ffqtuHnBIOsw

By guest

Generated on 2025-08-15 05:30:49

Total kcalories

104.0% (1930.0/1856.0 kcal)

Total protein

132.0% (135.0/102.0 g)

Total fats

138.0% (62.0/45.0 g)

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 271.0 kcal

Protein: 8.0 g

Fat: 10.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 174.0 kcal

Protein: 19.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!