Here is your personalized meal plan!
Meal plan
ID: kAys1_HdU8xS3vM
By guest
Generated on 2025-08-18 10:50:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Honey Mustard Pretzels
1 serving = 67.0 gEnergy:
251.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
4.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Sesame Peanut Candy
1 serving = 62.0 gEnergy:
167.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
5.0 g
Let's cook it!