Here is your personalized meal plan!
Meal plan
ID: Y2ri5kJ1kjfZ0NQ
By guest
Generated on 2026-06-24 10:11:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Prepared Mustard
1 serving = 57.0 gEnergy:
61.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Butterscotch Pudding
1 serving = 77.0 gEnergy:
129.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
22.0 g
Let's cook it!