Here is your personalized meal plan!
Meal plan
ID: VupYJQ7fNADdXWQ
By guest
Generated on 2025-08-12 08:11:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Mixed Berry Milkshake
1 serving = 96.0 gEnergy:
153.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
17.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Lemon Pepper Nuts
1 serving = 83.0 gEnergy:
324.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
79.0 g
Let's cook it!