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Meal plan

ID: mELVLLLbBtKOrwk

By guest

Generated on 2025-04-24 09:53:01

Total kcalories

96.0% (1790.0/1856.0 kcal)

Total protein

88.0% (89.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Baked Apple Pudding

1 serving = 67.0 g

Energy: 217.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Lemon Cake

1 serving = 61.0 g

Energy: 89.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 8.0 g

Let's cook it!