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Meal plan


ID: xXTjSnrbZ_ATxfQ
By guest
Generated on 2025-03-19 01:14:14

Total kcalories

95.0% (1772.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Braunburgers Recipe
1 serving = 78.0 g
Energy: 166.0 kcal
Protein: 13.0 g
Fat: 12.0 g
Sugar: 0.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Soy Chicken Tenders
1 serving = 86.0 g
Energy: 121.0 kcal
Protein: 11.0 g
Fat: 5.0 g
Sugar: 2.0 g

Let's cook it!