Here is your personalized meal plan!
Meal plan
ID: Yu_xdU_rWoiK91k
By guest
Generated on 2025-08-19 20:23:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Blueberry Apple Crisp
1 serving = 86.0 gEnergy:
245.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
American Country Biscuits
1 serving = 70.0 gEnergy:
218.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
2.0 g
Let's cook it!