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Meal plan


ID: KMDUSX4tPVrcUCI
By guest
Generated on 2025-03-18 16:15:23

Total kcalories

106.0% (1959.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

133.0% (61.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Walnut Baklava
1 serving = 70.0 g
Energy: 297.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 44.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Chocolate Pie Filling
1 serving = 71.0 g
Energy: 178.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 18.0 g

Let's cook it!