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Meal plan


ID: cqLBF7MKI7WQZyE
By guest
Generated on 2025-03-21 05:46:14

Total kcalories

99.0% (1839.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Cardamom Biscuits
1 serving = 79.0 g
Energy: 214.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 16.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
White Fudge
1 serving = 63.0 g
Energy: 141.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 28.0 g

Let's cook it!