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Meal plan

Regenerate
ID: UYVtWENl3HzSIew
By guest
Generated on 2025-03-30 23:27:40

Total kcalories

90.0% (1677.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

78.0% (35.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Apricot Almond Oatmeal
1 serving = 100.0 g
Energy: 105.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Maui Madness Smoothie
1 serving = 69.0 g
Energy: 88.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 11.0 g
Let's cook it!