Here is your personalized meal plan!
Meal plan
ID: qvr0g2IUj8e_fQs
By guest
Generated on 2025-06-20 21:18:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Cathead buttermilk biscuits
1 serving = 94.0 gEnergy:
194.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Augratin Potatoes Recipe
1 serving = 63.0 gEnergy:
81.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!