Here is your personalized meal plan!
Meal plan
ID: 5CSBaejDr_J9qY8
By guest
Generated on 2025-05-09 03:14:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Fresh Strawberry Tart
1 serving = 62.0 gEnergy:
90.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
6.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Eggnog Cinnamon Rolls
1 serving = 60.0 gEnergy:
181.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
16.0 g
Let's cook it!