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Meal plan


ID: 8fbmXWDriu0YU5w
By guest
Generated on 2025-03-19 10:18:26

Total kcalories

96.0% (1783.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Lemon Turkey Cutlets
1 serving = 58.0 g
Energy: 97.0 kcal
Protein: 10.0 g
Fat: 5.0 g
Sugar: 0.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Cheddar Apple Cobbler
1 serving = 59.0 g
Energy: 202.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 16.0 g

Let's cook it!