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Meal plan

Regenerate
ID: r22ROeA6uI2bQ2Y
By guest
Generated on 2025-04-04 18:25:35

Total kcalories

103.0% (1904.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Sweet Potato Fries
1 serving = 64.0 g
Energy: 73.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Cookie Tree Ornaments
1 serving = 86.0 g
Energy: 347.0 kcal
Protein: 4.0 g
Fat: 14.0 g
Sugar: 29.0 g
Let's cook it!