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Meal plan


ID: tZM5PDz-MBuQYRc
By guest
Generated on 2025-04-20 13:43:00

Total kcalories

96.0% (1775.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Blackening Spices Recipe
1 serving = 68.0 g
Energy: 98.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 3.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Pecan Penuche Recipe
1 serving = 59.0 g
Energy: 193.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 28.0 g

Let's cook it!