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Meal plan

Regenerate
ID: fjUs2M6uUvrBc8w
By guest
Generated on 2025-03-20 02:52:53

Total kcalories

97.0% (1799.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Chinese Pancakes
1 serving = 69.0 g
Energy: 174.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Rose Ice Cream
1 serving = 65.0 g
Energy: 141.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 14.0 g
Let's cook it!