Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: vhJZcJosj5M_nCs

By guest

Generated on 2025-04-03 01:27:23

Total kcalories

109.0% (2014.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Lemon Bon Bons

1 serving = 70.0 g

Energy: 310.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Pecan Sandies

1 serving = 57.0 g

Energy: 219.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 42.0 g

Let's cook it!