Here is your personalized meal plan!
Meal plan
ID: kR-lrlR_-TFqCVc
By guest
Generated on 2025-07-30 03:10:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
French Toast Cupcakes
1 serving = 68.0 gEnergy:
198.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
15.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Healthy Sugar Cookies
1 serving = 93.0 gEnergy:
223.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
12.0 g
Let's cook it!