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Meal plan

Regenerate
ID: 0R8YG6DkQQvIq6o
By guest
Generated on 2025-09-11 00:09:11

Total kcalories

95.0% (1761.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Traditional Coconut Macaroon
1 serving = 71.0 g
Energy: 128.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Salmon Teriyaki Glaze
1 serving = 96.0 g
Energy: 148.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 11.0 g
Let's cook it!