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Meal plan


ID: DOPN0I5JtWeNinY
By guest
Generated on 2025-08-26 20:50:16

Total kcalories

109.0% (2031.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Double Chocolate Chews
1 serving = 79.0 g
Energy: 308.0 kcal
Protein: 8.0 g
Fat: 12.0 g
Sugar: 44.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Animal Cookies
1 serving = 67.0 g
Energy: 239.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 12.0 g

Let's cook it!