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Meal plan

Regenerate
ID: Jn8vUe-d52o7D4U
By guest
Generated on 2025-07-01 14:31:25

Total kcalories

104.0% (1922.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Apple Pancakes Recipe
1 serving = 96.0 g
Energy: 204.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Honey Popcorn Recipe
1 serving = 76.0 g
Energy: 233.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 33.0 g
Let's cook it!