Here is your personalized meal plan!
Meal plan
ID: _rsgwNeyo6m-umA
By guest
Generated on 2025-03-19 13:29:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Iranian Flatbread
1 serving = 351.0 gEnergy:
800.0 kcal
Protein:
24.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Crustless Egg Custard
1 serving = 91.0 gEnergy:
122.0 kcal
Protein:
7.0 g
Fat: 2.0 g
Sugar:
19.0 g
Let's cook it!
Dinner
Main course
Light Sandwhich Rye
1 serving = 227.0 gEnergy:
800.0 kcal
Protein:
23.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Marathon Mud Pie
1 serving = 81.0 gEnergy:
97.0 kcal
Protein:
6.0 g
Fat: 1.0 g
Sugar:
5.0 g
Let's cook it!