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Meal plan

Regenerate
ID: iOb0Tb6UMiVJV8U
By guest
Generated on 2025-04-14 14:48:06

Total kcalories

96.0% (1785.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Honey Broiled Scallops
1 serving = 95.0 g
Energy: 119.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Italian Cheese Mousse
1 serving = 84.0 g
Energy: 182.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 24.0 g
Let's cook it!