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Meal plan

ID: fw1ihQ1daCD4pVk

By guest

Generated on 2025-08-03 12:27:53

Total kcalories

105.0% (1953.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Raisin Cookies

1 serving = 92.0 g

Energy: 338.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 17.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Bean Waffles

1 serving = 87.0 g

Energy: 130.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!