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Meal plan


ID: Hit09wopRrpFpck
By guest
Generated on 2025-03-18 00:03:10

Total kcalories

99.0% (1838.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Feta With Honey
1 serving = 84.0 g
Energy: 252.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 63.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Honey Barbecued Spareribs
1 serving = 64.0 g
Energy: 102.0 kcal
Protein: 12.0 g
Fat: 4.0 g
Sugar: 2.0 g

Let's cook it!