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Meal plan

ID: bs_kjHSHRhtVkJU

By guest

Generated on 2025-11-10 03:43:33

Total kcalories

97.0% (1934.0/2000.0 kcal)

Total protein

112.0% (56.0/50.0 g)

Total fats

109.0% (11.0/10.0 g)

Lunch

Main course

Australian Damper

1 serving = 366.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 6.0 g

Sugar: 11.0 g

Let's cook it!

Snack

Yogurt Crunch

1 serving = 60.0 g

Energy: 92.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 19.0 g

Let's cook it!

Dinner

Main course

Baguette

1 serving = 384.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Mixed Berry Mousse

1 serving = 64.0 g

Energy: 243.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 61.0 g

Let's cook it!