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Meal plan


ID: XVcVnjWcGi21hlQ
By guest
Generated on 2025-09-13 11:00:54

Total kcalories

89.0% (1779.0/2000.0 kcal)

Total protein

118.0% (59.0/50.0 g)

Total fats

101.0% (10.0/10.0 g)

Lunch

Main course
Basic Naan
1 serving = 348.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 9.0 g

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Snack
Nutmeg Ice Cream
1 serving = 57.0 g
Energy: 94.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 12.0 g

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Dinner

Main course
Pizza Express
1 serving = 409.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g

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Snack
Grilled Sweet Potatoes
1 serving = 83.0 g
Energy: 85.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 3.0 g

Let's cook it!