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Meal plan


ID: R_5mvcBWmE1-kxc
By guest
Generated on 2025-06-02 19:25:32

Total kcalories

100.0% (1851.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Pumpkin Pie Oatmeal
1 serving = 64.0 g
Energy: 99.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 1.0 g

Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Chocolate Dipped Macaroons
1 serving = 73.0 g
Energy: 267.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 26.0 g

Let's cook it!