Here is your personalized meal plan!
Meal plan
ID: CdhSQ4j4Iapb4u8
By guest
Generated on 2025-08-15 12:12:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Apricot Chill Smoothie
1 serving = 91.0 gEnergy:
182.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Cajun Burgers Recipe
1 serving = 95.0 gEnergy:
130.0 kcal
Protein:
17.0 g
Fat: 7.0 g
Sugar:
0.0 g
Let's cook it!