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Meal plan

Regenerate
ID: KCXPstSh80ZkqBM
By guest
Generated on 2026-07-13 13:44:24

Total kcalories

99.0% (1828.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Greek Yogurt Popsicles
1 serving = 76.0 g
Energy: 90.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Brazilian Brigadeiro Chocolates
1 serving = 72.0 g
Energy: 254.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 33.0 g
Let's cook it!