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Meal plan

ID: Dl-6zdmoYChaphY

By guest

Generated on 2026-08-06 10:24:47

Total kcalories

104.0% (1923.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 196.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 242.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 30.0 g

Let's cook it!