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Meal plan

ID: Pltk5G2qEn-q4NE

By guest

Generated on 2025-08-18 12:04:21

Total kcalories

96.0% (1786.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 129.0 kcal

Protein: 18.0 g

Fat: 2.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 173.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 18.0 g

Let's cook it!