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Meal plan

Regenerate
ID: lrwR4hvylf1HaiI
By guest
Generated on 2025-09-07 19:57:13

Total kcalories

102.0% (1900.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Peach Shortcake Muffins
1 serving = 99.0 g
Energy: 323.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 72.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Crystallized Orange Nuts
1 serving = 92.0 g
Energy: 93.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 12.0 g
Let's cook it!