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Meal plan

Regenerate
ID: y6FnOAeh4HWVHbo
By guest
Generated on 2025-08-18 03:03:43

Total kcalories

104.0% (1923.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

85.0% (38.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Boboli Pizza Crust
1 serving = 93.0 g
Energy: 240.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Berry Oat Breakfast
1 serving = 82.0 g
Energy: 199.0 kcal
Protein: 8.0 g
Fat: 4.0 g
Sugar: 2.0 g
Let's cook it!