Here is your personalized meal plan!
Meal plan
ID: EbQyrGwPGz_14Qg
By guest
Generated on 2025-05-02 19:21:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Plum Apricot Crisp
1 serving = 72.0 gEnergy:
108.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Creamy Microwave Oatmeal
1 serving = 83.0 gEnergy:
142.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!