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Meal plan

Regenerate
ID: 8pTpWRueuyeYuAs
By guest
Generated on 2025-04-02 21:25:17

Total kcalories

101.0% (1879.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

111.0% (51.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Cherry Berry Crisp
1 serving = 92.0 g
Energy: 311.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Sausage Gravy Recipe
1 serving = 65.0 g
Energy: 84.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!