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Meal plan

Regenerate
ID: MpNCv1jQBMXW4kA
By guest
Generated on 2026-08-18 09:10:18

Total kcalories

95.0% (1761.0/1856.0 kcal)

Total protein

125.0% (128.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Banana Soy Pancakes
1 serving = 58.0 g
Energy: 120.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Chicken Tenders
1 serving = 95.0 g
Energy: 157.0 kcal
Protein: 17.0 g
Fat: 8.0 g
Sugar: 1.0 g
Let's cook it!