Here is your personalized meal plan!
Meal plan
ID: fBzThOAdqsQWTbI
By guest
Generated on 2025-08-03 12:29:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Creamy Spinach
1 serving = 89.0 gEnergy:
112.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
1.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Toffee Fudge
1 serving = 72.0 gEnergy:
108.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
17.0 g
Let's cook it!