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Meal plan

Regenerate
ID: shyzNfJTDEpM8Kg
By guest
Generated on 2025-07-18 16:00:05

Total kcalories

89.0% (1653.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Savory Sweet Potatoes
1 serving = 66.0 g
Energy: 78.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Good Morning Parfait
1 serving = 59.0 g
Energy: 90.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 5.0 g
Let's cook it!