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Meal plan

ID: RsUbLxJD_Ur7vQw

By guest

Generated on 2025-08-19 18:15:28

Total kcalories

111.0% (2059.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Cashew Shortbread

1 serving = 91.0 g

Energy: 357.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 62.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Honey Roasted Figs

1 serving = 78.0 g

Energy: 218.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 39.0 g

Let's cook it!