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Meal plan

ID: qse17d707Z4tclI

By guest

Generated on 2025-07-28 17:27:01

Total kcalories

107.0% (1979.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 289.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 57.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 206.0 kcal

Protein: 9.0 g

Fat: 11.0 g

Sugar: 9.0 g

Let's cook it!