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Meal plan


ID: LskG5dlJI4kCi2U
By guest
Generated on 2025-08-20 14:27:08

Total kcalories

107.0% (1979.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Quick Cinnamon Biscuits
1 serving = 85.0 g
Energy: 300.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 64.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Serious Hot Chocolate
1 serving = 83.0 g
Energy: 194.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 22.0 g

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