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Meal plan

Regenerate
ID: vlZzVMmxSN2p3FQ
By guest
Generated on 2025-05-16 11:44:34

Total kcalories

99.0% (1836.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Rice Cooker Oats
1 serving = 97.0 g
Energy: 125.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Tipsy Party Pecans
1 serving = 73.0 g
Energy: 226.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 1.0 g
Let's cook it!