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Meal plan


ID: KKFfKQUvW5Y7CTI
By guest
Generated on 2025-07-01 01:03:40

Total kcalories

94.0% (1749.0/1856.0 kcal)

Total protein

126.0% (128.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Simple Sassy Salmon
1 serving = 82.0 g
Energy: 157.0 kcal
Protein: 13.0 g
Fat: 8.0 g
Sugar: 7.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Orange Island Chicken
1 serving = 78.0 g
Energy: 108.0 kcal
Protein: 15.0 g
Fat: 4.0 g
Sugar: 1.0 g

Let's cook it!