Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 7qc4THfzctxbn7c

By guest

Generated on 2025-07-13 18:53:00

Total kcalories

100.0% (1848.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 239.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 29.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 125.0 kcal

Protein: 7.0 g

Fat: 9.0 g

Sugar: 3.0 g

Let's cook it!